Healing with Islamic Meditation (Muraqaba)

“Allah is the light (nur) of the heavens and earth.” ~ Holy Quran, Surat An-NurIt is scientifically proven that meditation and prayer aid mental health and aid recovery from mental and bodily illness. In addition to various positive cognitive effects, such as raising awareness and attention, prayer and meditation have positive consequences for our emotional … Continue reading Healing with Islamic Meditation (Muraqaba)